Meal Prep AKA “Cooking”…

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I started competing back in 1992… not working out, actually COMPETING in NPC shows. This was years before meal prep services, 6 pack bags, organic food, Stevia. Protein Powder mixed like oil and water, you couldn’t walk into a restaurant and order a plain chicken breast and plain rice… people looked at you like you were crazy. Everything at McDonalds was deep fried, there was no such thing as Qdoba or Chipolte, and Subway was about the healthiest option for a quick emergency meal. We actually called “meal prep” COOKING back then

AlaskaFit ProductionsMeal Prep AKA “Cooking”…
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